I'm originally from the Rocky Mountains in Canada, where I grew up surrounded by the outdoors, sport, and a strong sense of community. Staying active has always been a big part of my life, and over the years, it's shaped the way I show up for myself and for others.

I hold a diploma in Health Science and have a real passion for wellbeing in all its forms physical, mental, and nutritional. I spent several years coaching ice hockey, where I had the chance to work closely with young people and really saw how powerful it is to lead by example. Being a positive role model in that space taught me a lot about communication, consistency, and creating the right environment for growth.

After moving to Australia, I became a qualified electrician, work that sharpened my problem-solving skills and resilience. But deep down, I’ve always been drawn to supporting people more directly. That’s what’s led me to mentoring.

I’m focused on helping others build healthy habits, grow their confidence, and find balance through movement, mindset, and everyday choices. My approach is down-to-earth, holistic, and all about creating real change in a way that feels achievable and meaningful.